Weight Watcher's Scalloped Potatoes and Ham

1 (4.9 oz.) Box  Scalloped Potatoes
1/3 Cup Skim Milk

2 Cups Water

2 Tablespoon Fat Free Margarine Spread

1/2 Lb. Lean Sliced Ham, chopped into small pieces

Pepper to taste



Spray crockpot with non-stick cooking spray. Combine the milk, water and margarine spread in the crockpot. Open the box of scalloped potatoes and remove the cheese packet. Mix the cheese packet in with the milk mixture. Next Stir in the potatoes, ham and pepper. Try and push all of the ingredients down so that they are mostly covered with liquid. Cover and cook on high for 2 hours.



  2 weight watcher point's per 1/2 cup serving

Creamy Ranch Potatoes and Chicken

20 oz. Potatoes, peeled and cubed

1/2 of a 1 oz. Package of Dry Ranch Mix

1 Pound Boneless/Skinless Chicken Breasts, cubed

1  Can 98% Fat Free Cream of Chicken Soup

1/4 Cup Fat Free Sour Cream

1/4 Cup Finely Chopped Onion

Salt and Pepper to Taste



Spray crockpot with non-stick cooking spray.

Mix all ingredients together and place into crockpot.

Cook on low for 6-8 hours or high for 4-6 hours.



Serves: 5 (1 Cup Each)

Per Serving: 242 Calories; 3g  Fat  2g Fiber WWP: 5

Taco Soup in the crockpot

 This sounds and looks so good, and only 3 Weight Watcher Point's per 1 cup serving!!

 1/2 lb. Lean Ground Beef

2 (14.5 oz.) Cans Mexican Stewed Tomatoes

1 (15 oz.) Can Pinto Beans

1 (15.5 oz.) Can Kidney Beans

1 1/3 Cups Whole Kernel Frozen Corn, thawed

1 Package Taco Seasoning

1 Medium Onion, chopped

30 oz. Water

Pepper to Taste



Brown meat and onion in a skillet; drain and rinse; place in crockpot with remaining ingredients. Cook on low 6-8 hours.



Serves: 12 (1 Cup Each)

Per Serving: 156 Calories; 4g Fat  6g Dietary Fiber;  WWP: 3

Crock-Pot SCV700SS 7-Quart Oval Manual Slow Cooker, Stainless Steel